Oven Baked Veggies

Featured in Nutritious Recipes That Don't Sacrifice Flavor.

This veggie dish brings together fresh produce, olive oil, and balsamic vinegar, roasted for a simple yet flavorful result that pairs well with any main dish.

Seram Rezepte
Updated on Sun, 11 May 2025 15:22:51 GMT
A platter of colorful roasted veggies like carrots, potatoes, and peppers, garnished with fresh thyme, alongside smaller bowls of roasted onions and carrots. Pin it
A platter of colorful roasted veggies like carrots, potatoes, and peppers, garnished with fresh thyme, alongside smaller bowls of roasted onions and carrots. | recipesbytina.com

My excitement still bubbles up whenever I take out a batch of golden-brown veggies from the oven, even after doing this for so long. There's something almost magical in the way this basic cooking trick turns everyday vegetables into something spectacular. Nothing makes me happier than watching my kids and partner gobble these up, whether it's just a normal Tuesday dinner or during a holiday feast.

Kitchen Wonder Moments

I'm always blown away by what happens to veggies in a hot oven. Those super crispy edges paired with soft middles, and that natural sweetness that comes forward - it's like you're eating completely different food. This started as just a way to use up veggies about to go bad in my fridge, but now my family actually asks for these roasted goodies by specific vegetable.

Your Grocery Needs

  • Baby Potatoes: 2 cups sliced into same-size pieces for even cooking times.
  • Carrots: 2 cups chunked up - don't make them tiny or they'll end up burnt.
  • Sweet Potatoes: 2 cups skin removed and cut into chunks that turn wonderfully sweet.
  • Brussels Sprouts: 2 cups cut in half with outer leaves that get amazingly crisp.
  • Asparagus: 2 cups chopped into thirds for perfect mouthfuls.
  • Bell Peppers: One red and one yellow diced into large pieces.
  • Red Onion: 1 cup rough-cut chunks that caramelize beautifully.
  • Garlic: 3 cloves finely chopped - be generous here.
  • Olive Oil: 2 tablespoons splurge on quality oil if you can.
  • Balsamic Vinegar: 2 tablespoons this is what makes everything pop.
  • Black Pepper: 1 teaspoon grind it yourself for best flavor.
  • Kosher Salt: 1 teaspoon adjust according to your preference.
  • Garlic Powder: ½ teaspoon for extra garlic flavor depth.
  • Dried Oregano: 1 tablespoon brings a cozy flavor note.
  • Dried Parsley: 1 tablespoon adds nice color and herbaceous taste.

Personal Touches

I throw in some chili flakes when we want some kick or a bit of curry powder for an Indian feel. Fresh rosemary snipped from my patio plants works wonders too. These days I've started sprinkling nutritional yeast right before serving - it adds this amazing cheese-like flavor without any dairy at all.

A close-up of a colorful assortment of roasted vegetables, including carrots, potatoes, and onion, garnished with herbs. Pin it
A close-up of a colorful assortment of roasted vegetables, including carrots, potatoes, and onion, garnished with herbs. | recipesbytina.com

Before You Begin

Don't worry about that long list of ingredients - this is actually super easy. You just need a sharp knife for cutting, one big mixing bowl, and a couple baking sheets. After years of making these, I've learned that cutting everything roughly the same size is crucial so everything finishes cooking at the same time.

Initial Setup

I always start by turning my oven up to 425°F and putting parchment on two separate baking sheets. You'll want to use two trays for sure - crowding your veggies makes them steam instead of roast. The parchment makes cleanup so much easier and stops everything from sticking.

Cut Your Vegetables

While the oven warms up, I rinse everything thoroughly. Then I grab my knife and start cutting - those little potatoes get cut in half or quarters depending on how big they are, carrots go into chunks, sweet potatoes about the same size. I love keeping the bell peppers in bigger pieces because they get incredibly sweet during roasting.

Add Your Flavors

Now comes the fun part. Pour that olive oil and balsamic all over, then scatter your seasonings across everything. I mix it all with my hands until I can see each piece has some seasoning on it. Go wild with your herbs and spices - they really transform basic veggies into something special.

A vibrant array of fresh vegetables, legumes, and herbs, including cabbage, carrots, potatoes, peppers, and onions, arranged on a white surface with olive oil and spices. Pin it
A vibrant array of fresh vegetables, legumes, and herbs, including cabbage, carrots, potatoes, peppers, and onions, arranged on a white surface with olive oil and spices. | recipesbytina.com

Roasting Time

Lay all those colorful veggies across your pans making sure they aren't touching too much. They'll need around 40 minutes total, but here's my best tip - flip everything around halfway through cooking. This way you'll get those beautiful brown edges everywhere.

Last Steps

You can tell they're ready when your fork slides easily into the potatoes and you see those gorgeous dark edges. I always sneak a bit of that caramelized onion first as a taste test - that's just one of the perks of being the cook!

Ready To Eat

These roasted gems make any plain meal feel fancy. We love them next to some grilled fish or a simple chicken dish. I often toss any extras into tomorrow's lunchtime salad or warm them up with some eggs for a morning treat. They really work with almost anything.

Storing Extras

Any leftovers will stay good in your fridge for about five days. I prefer warming them up in a hot pan to bring back some of that crispiness. You can stick them in the freezer too, but they're so quick to make fresh that I hardly ever bother.

Common Questions

My friends always wonder if they can swap in different veggies - absolutely yes! Just remember to cut everything similar sizes so nothing overcooks. For crispy instead of soggy results, don't crowd your pans and keep that heat high. And sure, make them as spicy as you want - we often toss in some crushed red pepper.

Vegetable Bliss

There's something deeply rewarding about a tray of perfectly caramelized vegetables fresh from the oven. Whether you stick to my exact ingredient list or throw in whatever produce you've got on hand, you really can't mess this up. It's become my go-to method for getting everyone at my table excited about eating more veggies.

A colorful assortment of roasted vegetables, including sweet potatoes, carrots, onions, asparagus, and bell peppers, arranged on a baking sheet. Pin it
A colorful assortment of roasted vegetables, including sweet potatoes, carrots, onions, asparagus, and bell peppers, arranged on a baking sheet. | recipesbytina.com

Frequently Asked Questions

→ Why cut veggies unevenly?

Harder veggies like carrots need smaller pieces to finish cooking at the same pace as softer ones like zucchini.

→ What does one layer do?

It helps veggies roast evenly and get crispy. Piling them up leads to steaming instead of roasting.

→ Why stir veggies during cooking?

Turning them helps avoid burning, especially since the edges of the pan can get hotter than the middle.

→ Can I swap in other veggies?

Absolutely, use any veggies you like! Just cut them so they cook evenly based on their density.

→ What’s with the high heat?

Cranking the oven up (425°F) makes veggies caramelize nicely, adding flavor while keeping them from getting soft and mushy.

Conclusion

Oven-roasted veggies are an easy, healthy, and colorful side. Pick fresh vegetables, chop them evenly, and roast on high heat for a tasty, golden-brown dish.

Oven Baked Veggies

Fresh veggies tossed in balsamic and olive oil, then roasted to perfection. Great for any meal.

Prep Time
15 Minutes
Cook Time
40 Minutes
Total Time
55 Minutes

Category: Healthy Meals

Difficulty: Easy

Cuisine: American

Yield: 6 Servings (6 servings)

Dietary: Vegan, Vegetarian, Gluten-Free, Dairy-Free

Ingredients

01 1 cup red onion.
02 1 yellow bell pepper.
03 2 cups carrots.
04 2 cups asparagus.
05 2 cups sweet potatoes.
06 ½ teaspoon garlic powder.
07 2 cups brussels sprouts.
08 1 spoon dried parsley.
09 2 spoons olive oil.
10 1 red bell pepper.
11 1 teaspoon salt.
12 2 spoons balsamic vinegar.
13 3 garlic cloves.
14 1 spoon dried oregano.
15 2 cups baby potatoes.
16 1 teaspoon pepper.

Instructions

Step 01

Warm up your oven to 425°F. Cover baking sheets using parchment paper.

Step 02

Toss veggies with balsamic, oil, and spices in a large bowl.

Step 03

Layer them in a single row on the sheets. Pour any leftover oil mix on top.

Step 04

Bake for 20 minutes, give it a stir, rearrange, and bake another 20 until cooked through.

Notes

  1. Chop firm veggies into smaller pieces.
  2. Lay everything flat so it bakes evenly.
  3. Mix around halfway to cook thoroughly.

Tools You'll Need

  • Large bowl.
  • Baking sheets.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 319
  • Total Fat: 19 g
  • Total Carbohydrate: 36 g
  • Protein: 6 g