Pin it
Turn basic veggies into a heartwarming bowl of Italian penicillin soup that feeds your body and lifts your spirits. This plant-based delight transforms everyday items into a golden liquid treasure, with soft pastina floating in a smooth, fragrant broth. Done in just half an hour, it's the ideal fix for chilly weather or when you're craving a soft, soothing meal.
Whipping up this soup takes me back to my grandma's cooking space, where she showed me that good ingredients and taking your time make the most comforting foods. Even my kids who usually avoid veggies ask for this golden mixture when they're feeling sick.
Nourishing Components
Aromatic garlic and onions build the essential taste foundation
Fresh ginger adds warmth and helps with digestion
Sweet carrots give natural sugars and that lovely amber color
Pin it
Crunchy celery brings complexity and natural vitamins
Small pastina creates just the right feel in your mouth
Building Warmth
Get your liquid bubbling gently in a thick-bottomed cooking pot.
Cut veggies the same size so they cook evenly.
Let veggies soften until they smell amazing.
Make pastina in its own pot to keep it from getting soggy.
Puree veggies with stock until they're totally smooth.
Mix your pasta with the golden liquid and add toppings.
Pin it
This dish taught me that often the plainest ingredients make the strongest medicine. I'm always amazed when basic veggies turn into this magical golden liquid.
Delightful Serving Suggestions
Make this soup a full dinner by having it with chunks of hearty whole grain bread for soaking up the golden broth. Create a caring meal by adding a simple salad with lemon juice and olive oil dressing. For extra coziness, pour a bit of premium olive oil and sprinkle fresh herbs on top just before you eat.
Tasty Variations
Adjust this soup to fit any time of year or whatever you're craving. Toss in fresh spinach for more nutrients, or mix in white beans for protein. Make a summery version with fresh herbs and lemon peel, or go for winter comfort with more ginger and garlic. Each change keeps the soup's healing power while bringing new tastes.
Smart Storage
Keep your soup at its best by putting broth and pasta in separate sealed containers in the fridge for up to four days. When warming it up, use low heat and stir now and then to keep that creamy texture. You can freeze it for up to three months, but just know that the texture of cream and wild rice might be a bit different after thawing.
More Than Just Soup
This soup has become my go-to for autumn get-togethers and winter parties. One night I remember, this soup changed a basic family dinner into a snug gathering, with everyone wanting more. The mix of wild rice and cream makes a dish that feels both comfortable and special.
Health Perks
Find all sorts of goodness in every spoonful. Wild rice gives you important nutrients and fiber, while chicken adds lean protein. The blend of fresh veggies and herbs makes a nutrient-packed meal that's good for your body and soul.
Expert Advice
Cook veggies in oil quickly before adding broth for richer flavor
Include turmeric and black pepper to fight inflammation better
Pin it
Prepare extra batches to freeze for times when you don't feel like cooking
This Italian Penicillin has grown into something more than soup in my kitchen - it's how we show care for ourselves and our loved ones. After making countless pots, I've found that often the most basic ingredients create the strongest healing power. Just remember, the simplest mixes often make the best cures.
Frequently Asked Questions
- → What’s the best pasta here?
- Small shapes like pastina, orzo, or tiny shells work best.
- → How can I add heat?
- Toss in fresh chili or sprinkle with red pepper flakes.
- → Want it creamier?
- Try blending in some cashews or using coconut milk.
- → How do I save leftovers?
- Keep the pasta separate so it doesn’t turn soggy.
- → What can I swap in for veggies?
- Root veggies like parsnips or turnips are great options.