01 -
Pour the hot honey sauce over your crispy chicken strips and put a little more in a dish for dipping.
02 -
While the chicken is baking, put honey, hot sauce, butter, brown sugar, apple cider vinegar, mustard, garlic, and onion powder in a small pot on low. Stir now and then until butter’s melted. Let it gently bubble, then turn down the heat and keep it warm.
03 -
Slide the tray into a hot oven for about 15–16 minutes. Pull them out when they’re crisp and golden and cooked all the way through.
04 -
Lay your coated chicken pieces on the baking tray (or on a rack set above it if you like them extra crunchy). Spray evenly with nonstick spray.
05 -
Toss chicken into the flour-spice mix, then dip in the egg-hot sauce. Shake off extra, then press into the cornflakes. Want extra crunch? Dip back in egg and roll in cornflakes again.
06 -
Get your oven up to 220°C, or 425°F. Dab a little nonstick spray on a pale baking tray.
07 -
Slice each chicken breast in half the long way, so you’ve got thin pieces. Pound them down to about 1.25cm thick, then toss both sides with a bit of salt and pepper.
08 -
Set up three bowls. First, mix flour with the paprika, chili powder, cayenne, salt, pepper, and brown sugar. Next bowl’s for eggs beaten with hot sauce. Last one’s for your smashed cornflakes.
09 -
Use a rolling pin, food processor, or just your hands to smash those cornflakes into chunky pieces.